Start the new year with this amazing Yoga treat. Every day from the 28th of December 2018 to the 6th of January 2019 at 10am and 18pm at the Water Villa Reception (depending on the weather conditions).
Simona Rais, attended several training courses for teachers, has obtained the Yoga Alliance RYT (Registered Yoga Teacher) certification.
In 2014, he received the initiation of Master Roy Eugene Davi, at the 1st European Con- gress of Krya Yoga, direct disciple of Paramahnsa Yogananda and spiritual director of “Center for Spiritual Awareness”. She is deepening kundalini yoga techniques with teacher Raquel Barros, as taught by Yogi Bhajan, “the master who brought Kundalini to the West has profoundly strong, purified and transformed experience by attending Yoga Alliance Kundalini master. He teaches yoga and meditation (prana exercises and life-enhancing exer- cises), Hatha Yoga, Kundalini Yoga, Mantra, Kirtan (devotional songs), relaxation and medi- tation and is Reiki I level.
It’s a form of traditional yoga that rocks its roots in Tantra, also called yoga techniques and transformation from coarse energy to thin energy. The practice is based on specific se- quences called kriya, which combines the execution of asanas (stature and dynamics), pra- nayama (breathing techniques of the awakening of vital energy), mantra (vibration and sound), meditation and relaxation. Practice will be mainly focused on bringing the student into deep meditation and preparing it for Kriya Yoga techniques.